Ron and Jana Holland, Owners


Ron Holland  CIAR I and II, owner of SWAT (Strength Wellness Athletic Training) started SWAT in 1993. He is a Certified Master Personal Trainer, with over 25 years of experience in the fitness training field. Ron specializes in core training, weight loss, and 12-week physical transformations. Ron is a former military SWAT Commander and civilian law enforcement officer.   read more

Jana Beutler Holland  M.Ed., Co-owner of SWAT, is a Personal Fitness Trainer, Master’s Level Therapist and life coach, specializing in weight loss coaching, lifestyle and wellness coaching, motivation, and goal-setting. She is Owner of her own Coaching Practice called Life in Motion Coaching, where she specializes in life and fitness coaching, online personal training and lifestyle and wellness coaching.   read more


SWAT Fitness Trainers

Our trainers are not your ordinary fitness trainers. Our team of ELITE personal trainers in Tucson AZ are specially chosen to represent the best trainers in the industry. To be a SWAT Personal Trainer, trainers must be at the top of their fields. Because we choose only the very best trainers, our SWAT Personal Training Team is extraordinarily experienced, and highly qualified Certified Personal Fitness Professionals, with expertise in various aspects of physical fitness, personal training, wellness, weight loss, physiological principles, kinesiology, core balance and health.


tucson personal trainer jayson Jayson
Jayson is a Certified Personal Trainer and Coach who specializes in strength and conditioning for athletes, as well as training special populations. Jayson works with a variety of clients of all ages and abilities, including people with Parkinsonian symptoms, fibromyalgia, post-gastric bypass patients, and those with other unique training needs. He is also a well respected trainer of bodybuilders and successful young athletes. Jayson is known for his creativity, patience, and ability to get great results from clients of all backgrounds.




shauna personal trainer Shauna
Shauna is Certified Personal Trainer by the American College of Sports Medicine. She is a Certified Fitness Professional by Pima Community College, and is trained in Kettlebell Training. She has experience in program design, senior training, post-rehabilitation, cardiac rehabilitation, weight loss, and post-natal training. Shauna is very creative with her workouts, and strives to provide her clients with a balanced program that incorporates posture, balance, flexibility, strength, and aerobic training in a way that is customized to help them meet their goals.




trey fitness instructor Trey
Trey is an ISSA Certified Fitness Instructor, and former physical training NCO with the US ARMY. In his former and current professions, Trey demonstrates a true understanding about the importance of being fit. His patience and passion for fitness motivates his clients, and keeps them excited about achieving their fitness goals. Trey has experience working with people of all fitness levels and abilities, and has particular expertise working with athletes, Seniors and clients with Special Needs. He is a Kombat Kettlebell instuctor, and is a popular and valued Boot Camp Instructor for SWAT’s Boot Camp program. Trey has a great personality, sense of humor, and ability to motivate and inspire others.



tucson personal trainer Bryan
(with a “Y”) Bryan is Certified by ACE, and has also completed a second Advanced Certification from NSCA. Bryan is a very encouraging, high-energy trainer, who truly believes in each and every client. He is encouraging, professional, level-headed, and really gives 100% to each client, every session. His experience belies his years. Bryan energizes ad motivates his clients to give back 100% effort, every time. Bryan works with clients of all fitness levels: from multiple cardiovascular Disease Risks, to high-level performance athletes. Bryan says, “I love helping people attain their goals—as if they are my own.” Bryan has recently received his Kettlebell Trainer status.



tucson trainer lauren Lauren
Lauren is a Certified Personal Trainer with SWAT, with experience in various aspects of fitness, personal training, and exercise and sports sciences. She has a Bachelor’s Degree, and a specialized degree in Personal Fitness Training. Lauren’s easygoing personality and professional demeanor make her a SWAT favorite. Lauren is a talented Small Group Personal Training Instructor, and an accomplished photographer as well. Lauren’s approach emphasizes functional movement training, and increased mobility, strength and balance.




mike lacoss swat trainer Mike
CPT - Mike is the SWAT Adventure Boot Camp Instructor in East Tucson, AZ. Mike has been involved in health and fitness since he got his first weight set at the age of 12. He has competed in football, track and field, basketball, soccer, racquetball, baseball and swimming. Over the years Michael has trained for all of these sports and is able to pass on to his clients his own experiences on how to get a healthy and strong body. Michael received his BA in Health Sciences at the University of Arizona.




morgan tucson fitness training Morgan
Morgan is a graduate of the University of Arizona with a Bachelors’ Degree in Physiology, and is also a Certified Personal Trainer, with Certifications through ACE in both Personal Training and Group Training. She started out as a group fitness instructor teaching kickboxing, bootcamp and muscle toning classes. Teaching exposed her to the world of fitness where she wanted to reach people on an individual level. Personal training has allowed her to do what she loves: helping others attain their fitness and wellness goals. When not training clients, Morgan enjoys home improvement projects and spending time with her dog and her future husband.



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Jaime
As an American Council on Exercise (ACE) Certified Personal Trainer, Jaime has a passion for helping clients reach their individual goals.  She understands the obstacles people face in their daily lives and is dedicated to providing the tools and motivation necessary to overcome them.  Whether you wish to lose weight, tone up, or increase flexibility, Jaime is sure to provide you with a fun and challenging workout plan, and her enthusiasm and sensitivity make her a perfect fit for people of all fitness levels.



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Darrell
Darrell is an accomplished athlete, power lifter and Certified Personal Trainer. Darrell has years of experience in the fitness industry as a personal trainer, and brings his knowledge and expertise to each and every client. Darrell has had great success with clients who wish to lose weight, who struggle with obesity, or who are just getting started on a fitness program. He is creative and encouraging, and has a great ability to positively influence those around him. Darrell is the Lead Trainer for our SWAT fitness boot camp in Vail at Rita Ranch.

 

trainer tucson Kara
Kara is an AFPA certified personal trainer, specializing in strength training and conditioning. Kara has a strong dance background, having studied ballet, jazz and lyrical dance extensively. She began as a Personal Trainer in Los Angeles and San Diego, where she was also a model with M International, prior to moving back to Tucson. Kara strives to improveall aspects of her clients ' fitness, including posture, flexibility, coordination, and agility. Kara says, "Fitness has been a lifelong passion of mine, and I like nothing more than to inspire that same passion for fitness in the hearts of my clients by giving them the tools and knowledge to achieve the results they desire."





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