KVOA’s Anthony Cabrera Interviews SWAT Client Erik about his 150-pound weight loss (Text version. Video no longer available)
Training At Home – Trainer Will Valenzuela demonstrates simple exercises you can do with minimal equipment
KRQ’s John Jay Van Es Gets Serious, Sheds 89 lbs. Tucson Citizen
Kettlebells for the (Hard) Core – Arizona Daily Star
SWAT Heroes help Fire Fighters with the 911 Fitness Challenge – The Sahuarita Sun
Pushing Past the Plateau
Fitness Tips for Seniors
SWAT Client Sean Mackey loses over 60 lbs in 8 months
Form Over Function: Doing the Bicep Curl
Booty Camp U.S.News and World Report
Exercise Caution When Choosing a Personal Trainer
The Sporting Life: SWAT is Keeping Tucson Fit Northwest Explorer
Success Story—How I did it: No-Grains, No-Sugar dies the trick!
Success Story—How I did it: Change same old exercises for a healthier you
Designing a Home Gym Interview with Ron Holland, Arizona Daily Star
Tucson: Fit or Fat?
Fighting Fat: Kids’ Obesity on the Rise
Working Up a SWAT Sweat
A Major Workout: Military Style Fitness
The Business of Fitness & the Fitness of the Business
Pre-Dawn Patrol: Early Morning Boot Camp at SWAT
SWAT Personal Training Keeps Clients fit for Climbing Mountains
SWAT opens new medical-based facility (NW Explorer)
Summertime Fitness Tips
Plan For Success: Experience Life Magazine Interviews SWAT Life Coach Jana Holland
Are you Fit or Fat?? Body Plus Magazine
News Anchor Jenny Anchondo tries out SWAT Crossfit! (KOLD News)
Reporter Jenny Anchondo from KOLD-TV 13 does Kettlebells with Ron
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RON AND JANA HOLLAND
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