More Classes to fit your Schedule!! Curvy Woman Workout SWAT Northwest Studio M/W/F 6AM Kombat Kettlebells SWAT Northwest Studio New class time offered Starting Monday, September 19 M/W/F 4PM For more details phone: 520-579-6791 Share on Facebook
Author ArchiveKombat Kettlebells WorkshopWhen: Saturday, September 17th 9AM Who can attend: Workshop is open to anyone interested in safe and effective kettlebell exercise. This special introduction workshop is free to attend and will fill up fast so sign up today. Let Will be … Continue reading American Diabetes Assoc at LAFFS Comedy CaffeKICK-OFF RALLY!! When: Sunday, July 31 at 6:30PM Where: 2900 E Broadway Ste 154 * Meet other Step Out teams & walkers and bond with your SWAT Fitness Team over fun, food and comedy! * Enter to win great … Continue reading Amanda Beard…Team USA UpdateHi Ron and Mike, Hope all is well back in sunny Tucson! Just wanted to give you guys and update on what we have been up to over the past few days leading up to World Championships. Amanda and the … Continue reading Injury-Free Running WorkshopInjury-Free Running Workshop Chi Running Methodology SWAT Fitness, Northwest Studio Saturday, July 16 @ 10AM Joel and Ron, avid runners and trainers of Chi (injury free) running, teach you how to improve your time, technique and form for more effective … Continue reading New SWAT T-Shirts are coming…In response to many requests, we have SWAT T-shirts on the way. This week we will be offering “I AM SWAT” T-shirts in Black. Pick up a cool new SWAT T-shirt for only $18 at your local SWAT studio. Wear … Continue reading Support Local Farming While Eating HealthyLooking for local grown, certified organic, certified naturally grown and pesticide-free food… Check out the Farmers Market hosted by Allen’s Organics this weekend! Fridays 4 – 7PM & Sundays 11Am – 3PM 741 S Campbell Ave, Tucson 85719 For more details: … Continue reading SWAT Celebrates America!!July Special Offer Valid: July 1st – July 15th Take advantage of a very special offer from SWAT Fitness! In honor of Independence Day we are introducing SWAT Mach-1… SWAT Mach-1 is our very own 30-minute express personal training. Designed … Continue reading BOOT CAMP SUMMER SPECIAL EXTENDED THROUGH JULY 1ST3 Months of Boot Camp at a Super Summer Rate Tank top season is here! Take advantage of this Super Savings on a 3 month Boot Camp program to get you toned and tight in 12 weeks. At just $150/month … Continue reading Anne J is RKC!Congratulations to Anne our client at SWAT South who recently passed the grueling RKC Russian Kettlebell Certification with Pavel himself. We are so proud of her, and grateful to have been instrumental in her training and preparation. In addition to … Continue reading | THE SWAT FITNESS BLOG RON AND JANA HOLLAND Subscribe by EmailFollow Us!Blog AuthorsRecent PostsCategoriesArchivesBlogrollRecommended ReadingLog In |
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