When: Saturday, September 10th 11AM – 1PM Where: SWAT NW Studio Who can attend: The workshop is mandatory for new Curvy Woman participants. Previous and current Curvy Woman participants are also encouraged to attend. Join … Continue reading
Author ArchiveWalk to Stop Diabetes Together we can Stop Diabetes. One step at a time. We are walking and raising funds for the American Diabetes Association’s signature fundraising walk, Step Out: Walk to Stop Diabetes. Every step we take and every … Continue reading Fun at the NPC TerminatorSWAT Fitness client Blanca Barcelo and I competed in the NPC Terminator Bodybuilding Competition held at Tucson’s Fox Theater this past Saturday. We both enjoyed the day and represented SWAT Fitness with pride. Happy to announce that Blanca placed 3rd … Continue reading Just for the GIRLZ!Hey Ladies! SWAT Girlz tank tops are coming soon! SWAT Girlz tanks are super cute and made just for us. Be the proud owner of a very rare piece SWAT apparel. These tanks are limited edition so be sure to … Continue reading Men’s Discussion on AntiagingANTIAGING 101: Course Manual A Proactive Preventive Health Care Program Frank Comstock, MD and Ron Holland, Master Trainer from SWAT Fitness are teaming up to host a special workshop for men only. Join the experts for a discussion on men’s antiaging while enjoying a … Continue reading | THE SWAT FITNESS BLOG RON AND JANA HOLLAND Subscribe by EmailFollow Us!Blog AuthorsRecent PostsCategoriesArchivesBlogrollRecommended ReadingLog In |
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