With our monthly Nutrition Seminars, you will get valuable information about what to eat, what to shop for, and how to read labels and eat in a way that will speed your progress and get your results faster!

Our Holistic Nutritionist will teach you the principles of Eating for Optimal Health, and get you started on a program that will work for you!

Nutrition Seminars are open to any SWAT client, boot camp client, and kettlebell participant. Please RSVP so we know you're coming!

~2008 MONTHLY NUTRITION SEMINARS~

	Northwest	East
JAN	Saturday, January 12 8 am	Saturday, January 12 10 am
FEB	Saturday, February 16 8 am	Saturday, February 16 10 am
MAR	Saturday, March 22 8 am	Saturday, March 22 10 am
APRIL	Saturday, April 26 8 am	Saturday, April 26 10 am
MAY	Saturday, May 31 10:30am - 12 noon	Saturday, May 31 8-9:30 am
JUNE / JULY	Saturday, July 5 10:30am - 12 noon	Saturday, July 5 8-9:30 am
AUGUST	Saturday, August 9 10:30am - 12 noon	Saturday, August 9 8-9:30 am
SEPT	Saturday, September 13 10:30am - 12 noon	Saturday, September 13 8-9:30 am
OCT	Saturday, October 18 10:30am - 12 noon	Saturday, October 18 8-9:30 am
NOV / DEC	Saturday, November 29 10:30am - 12 noon	Saturday, November 29 8-9:30 am