Kombat kettlebells

Sooooo, what the heck is a kettlebell, and why would you want to do it?

Simple... BECAUSE IT WORKS!

Kettlebells are by far the most effective form of strength training in the U.S. today. Kettlebell training is extreme, it's challenging, and it's a kick-ass workout that you won't soon forget!

By utilizing time-tested techniques and classic principles that have existed for centuries, you can experience a workout like no other in the world. Kettlebell training is proven to improve the way you look and feel, and also the way you move and the way your body functions.

Kettlebell workouts are intended to increase strength, endurance, agility and balance, challenging both the muscular and cardiovascular system with dynamic, total-body movements.

Participants must complete the "Intro to Kettlebells" one on one session, or Workshop prior to registering for Kettlebell classes. Call 579-6791 today to find out more about getting started with kettlebells in Tucson!

Swat fitness boot camp

SWAT Boot Camp is the fitness boot camp program people have been talking about! With SWAT Fitness Boot Camps in Tucson AZ, Tucson participants of all fitness levels, sizes and ages are gaining great results and better health, fitness, and self confidence! And now you can too!

Are you looking for a jump-start to your fitness program? Need some motivation? Could you use a little push and some friendly encouragement? Then our SWAT Adventure boot camp program is for you!

SWAT Boot Camp is a fun indoor / outdoor group fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Get started now and have fun while losing weight, toning those muscles, increasing your endurance and gaining self confidence!

Boot Camp meets five days a week in two locations: NW Tucson, East Tucson. Boot Camp participants receive an initial one on one session with a SWAT Tucson trainer, nutrition consultation, assessments, and a Boot Camp T-shirt! Preregistration required. Call us today for more information on Tucson fitness boot camps with SWAT!