"Wake Up Call" - SWAT Boot Camps, covered by Arizona Daily Star

Arizona Daily Star calles Ron the "Godfather of Boot Camps"

Finding the Right Boot Camp, Az Daily Star asks Ron for Advice

KOLD features SWAT's Curvy Woman Workout!

 

Jenny Anchondo, Channel 4 News Tucson, tries out SWAT Crossfit!

 

KVOA's Anthony Cabrera Interviews SWAT Client Erik about his 150-pound weight loss - (video no longer available.)

Training At Home - Trainer Will Valenzuela demonstrates simple exercises you can do with minimal equipment

Jenny Anchondo from KOLD-TV13 tries out kettlebells with Ron

 

KRQ's Johnjay Gets Serious, Sheds 89 lbs

Kettlebells Help Build Core Strength

SWAT Heroes help Fire Fighters with the 911 Fitness Challenge

Pushing Past the Plateau

Fitness Tips for Seniors

SWAT Client Sean Mackey loses over 60 lbs in 8 months

Form Over Function: Doing the Bicep Curl

Booty Camp U.S. News and World Report

Exercise Caution When Choosing a Personal Trainer

The Sporting Life: SWAT is Keeping Tucson Fit

Success Story—How I did it: No-Grains, No-Sugar dies the trick!

Success Story—How I did it: Change same old exercises for a healthier you

Tucson: Fit or Fat?

Fighting Fat: Kids’ Obesity on the Rise

Ron Holland Talks: Designing a Home Gym

Tucson personal trainers offer Extreme Makeovers

Working Up a SWAT Sweat

A Major Workout: Military Style Fitness

The Business of Fitness & the Fitness of the Business

Pre-Dawn Patrol: Early Morning Boot Camp at SWAT

SWAT Personal Training Keeps Clients fit for Climbing Mountains

SWAT opens new medical-based facility

Summertime Fitness Tips

Plan For Success:   Experience Life Magazine Interviews SWAT Life Coach Jana Holland

Are you Fit or Fat??  Body Plus Magazine, Tucson Citizen