KRQ's Johnjay Gets Serious, Sheds 89 lbs
Kettlebells Help Build Core Strength
SWAT Heroes help Fire Fighters with the 911 Fitness Challenge
Pushing Past the Plateau
Fitness Tips for Seniors
SWAT Client Sean Mackey loses over 60 lbs in 8 months
Form Over Function: Doing the Bicep Curl
Booty Camp U.S. News and World Report
Exercise Caution When Choosing a Personal Trainer
The Sporting Life: SWAT is Keeping Tucson Fit
Success Story—How I did it: No-Grains, No-Sugar dies the trick!
Success Story—How I did it: Change same old exercises for a healthier you
Tucson: Fit or Fat?
Fighting Fat: Kids’ Obesity on the Rise
Ron Holland Talks: Designing a Home Gym
Tucson personal trainers offer Extreme Makeovers
Working Up a SWAT Sweat
A Major Workout: Military Style Fitness
The Business of Fitness & the Fitness of the Business
Pre-Dawn Patrol: Early Morning Boot Camp at SWAT
SWAT Personal Training Keeps Clients fit for Climbing Mountains
SWAT opens new medical-based facility
Summertime Fitness Tips
Plan For Success: Experience Life Magazine Interviews SWAT Life Coach Jana Holland
Are you Fit or Fat?? Body Plus Magazine, Tucson Citizen
