It's me, Ron here. And if you're a real woman looking for a fun way to get your body back, and finally feel better than you have in years - then I'm here to tell you - This May Be the Answer You've Been Looking For!

If you're tired of the media telling you that you have to be a certain size to be heatlhy or attractive, and are ready to be fit, toned and strong - without having to be any certain size, then this could be the most important message you'll hear this year.

As a professional trainer for over 15 years, I know what works when it comes to losing body fat and getting healthy. Yes, many women who come to me have the primary goal of losing weight and was a focus of most of my training; but it took a member of my own family to remind me of that it is not true of everyone and that there are more important goals than weight LOSS.

Many women are just as interested (or more) in being healthy, strong and fit and improving the quality of their lives - and they way they LOOK, not necessarily what they WEIGH.

It was when my wife came to me one day that I really got to thinking... She told me how tired and fed up she was. She was frustrated with lack of energy and extra weight gain that had crept up , that she just hadn't been able to lose in the "regular" ways that used to work. Aging, stress, and hormone and thyroid changes were taking a toll, but she wasn't at ALL interested in aerobic classes, the gym scene, or workouts for "cardio queens" and was finding it hard to get excited about any program out there. What she needed just didn't exist.

She said she wished there was something out there for people like her: average, healthy women who wanted something challenging and efficient. She wanted a program for "Curvy" or average-sized women who were sick and tired of obsessing about weight - and wanted to tone up, stay fit and strong, and do it in an environment that WASN'T intimidating or designed for already-thin women.

So we sat down and got to work, and together we came up with the Curvy Woman Workout - an ideal solution for curvy and "average" women, that is fun, fast, and effective.

Together, we've developed the perfect solution for women with curves: a comprehensive program that combines healthy nutrition and effective workouts that focus on reshaping and refining the areas of a woman's body that I hear about over and over (from her and other female clients): shapelier thighs, toned upper arms, flatter stomach, and of course tight hips and rear.

Having put hundreds of women through the program over the past 12 months, and having seen and experienced the results firsthand, I can tell you that it's the only program like it that will improve all those areas, regardless of your size, while keeping your body curvy and beautiful.

"With SWAT's Curvy Woman Workout program, I lost 13 pounds and 3 and a half inches, and that was just in the first 4 weeks! The workouts are fun and interesting. They're different every time! I highly recommend this program for women!" Nancy F. Tucson, Arizona

 

Our Curvy Woman Workout will enhance your curves and improve the way you look, without hours of boring cardio, and will make you feel strong, confident and leaner and better than ever with the support of others just like you.

Let me first say - this is not a weight loss program (although you may lose weight.) The goal of SWAT's Curvy Woman Workout program isn't to GET RID of your curves.... It's to work with whatever curves you've already got to make them even better... in just 45 days! And it's all done in a fun setting, with the most amazing group of women you'll ever meet.

and focus on what you have to gain in motivation, energy, and confidence! In our 21-day Beta Study alone, our amazing group of women lost over 100 inches in their waists and lost 215 pounds!

And most amazing of all, they maintained their curves while firming and toning their arms and butts, and shrinking fat in the midsection - without spending endless boring hours on an elliptical!

 

EVEN THEIR TRAINERS COULDN'T BELIEVE IT!

It's more important to you to be FIT than to be THIN

You're curvy and okay with it, but wouldn't mind toning up and reshaping your body (and maybe losing a few pounds too)

You finally want to see results! You've tried "traditional" fitness programs before, but haven't seen the results you want

You're tired of worrying about how you look, and don't want to feel self-conscious at the gym any more!

You are looking for a fun, women's-only program, where you can feel confident working out with others just like you

You have some "skinny jeans" collecting dust in your closet

You are willing to put in 100% effort for 45 days

You are in good health and have no serious illness or injury

 

I've worked with hundreds of women over the past 15 years - and one of the most common things I hear is "I'd love to participate, but SWAT sounds intense! I don't know if I can do it." Well - this program proves that you can, no matter what fitness level you start out, or what size you happen to be.

When my wife Jana and I came up with the Curvy Woman Workout program™ - we did it with women just like you (and her) in mind. We designed it for the clients I was working with who were just like you. Frustrated with the same old routines that didn't get results, and tired of being told that they had to be thin to be attractive, or get in shape before you join a fitness program. That's just not TRUE! And our program proves it.

The program and all the workouts are designed to sculpt, tighten and tone your body, regardless of your age, size, current physical fitness level or shape. It's not designed to completely transform your body in 30 days or make you smaller overnight, (although it might!) This program is designed specifically to help you see noticeable improvement in the body parts you dislike when you look in the mirror, and give you more motivation and confidence in the way you look and feel!

That means firming up flabby arms, tightening up the thighs so you can wear shorts, shaping the shoulders so you can wear sleeveless tops, and having a firm, toned and STRONG, healthy body.

START ANY TIME!

Average participants start between 150-220 pounds and 31-36% body fat. And even though it's not about the WEIGHT - after 30 days, our Curvy Women lose an average of 7 pounds and 3 1/2 inches! And best of all? They feel great, and notice visible differences in their arms, hips, thighs and butt. And now we've expanded the program to 6 weeks - so just imagine the results YOU could get in 6 weeks with us!

SEE THE RESULTS OF THE CURVY WOMAN FAT LOSS PROGRAM!
Includes total pounds lost, and # of inches lost IN THE WAIST - in just the first 30 days!

 

Every new CWW program starts with a ONE ON ONE training session and Assesmen with a SWAT Personal Trainer, and Nutrition Info, giving you a chance to meet and greet your trainers and other program participants who will support you along the way.

Participants will then get 6 weeks of fitness instruction and motivation, accountabiilty and results, finishing with a post-program Assessment, Graduation and Celebration!

We're not gonna lie. To get the maximum results, you have to put in the work. It's an intense 45-day program that will require some hard work in order to get the best results possible in the fastest amount of time.

The most important thing you can do to get results is JUST SHOW UP! We'll provide outstanding instruction and coaching.You show up and do your workouts.

We'll guide you in your nutrition; you follow the nutrition and cardio plan and turn in a food journal to track your progress. You give your best effort for 45 days - and it's not always easy. But is it worth it? What do you think?

 

Imagine what you could accomplish in 6 weeks, with 5 days a week of intensive personal training attention, instruction and motivation to keep you going and keep you on track.... all while having FUN in a group of the most outstanding women!

Check Out All the Benefits we include for Participants!

	6 Weeks of fun, energizing group training workouts with a SWAT Certified Curvy Woman Workout Instructor Value: $360
	Exclusive Members-Only Access to the SWAT Curvy Woman Workout Blog, with Recipes, Motivational tips, Success Stories, Workouts, Interviews and Videos Value: $35
	6 Weeks Access - Cardio Membership at our Private Training Studios Value: $120
	One on one training session and initial assessment, including Nutrition Information and Program Orientation Value: $25
	Pre and Post program Assessments, Measurements, and Weeky Progress Checks to Keep you On Track!
	Curvy Woman Workout T-Shirt

And a Very Special Upgrade Offer (optional)
with 6 Weeks of Meal Plans, Cardio Workout Plans, Nutrition Success Manual
and a free Training Session! (Get more details on the special upgrade when you register online!)

 

The entire program is valued at over $550 (including training, assessments and Nutrition components.) But because it's a new program, we have an incredible deal for you, if you're willing to get success - and share your success story with us!

"In the 4 week Curvy Woman program with SWAT, I lost 10 pounds and 3 and a half inches off my waist! The Curvy Woman program is wonderful! I recommend it to anyone." Ellia.

 

And we're so sure you'll love the program, get results and have a blast the entire time, that we're offering a no-risk money-back guarantee! Follow the program as recommended. If after 45 days of following our recommendations, you're not leaner, fitter and stronger, we'll give you your MONEY BACK with no hard feelings! There's no reason not to try it and see just what we're talking about!

Because so many of our participants get such great results their first time through the program, (85% reserve their spots and continue!) we are now taking new registrations - with several locations and time options for your convenience!

The Introductory rate for new participants for this special 6-week JUMP START program is just $199 (our early bird rate) for the entire 6-week program IF YOU REGISTER now. This is a specal ONE-TIME rate which cannot be combined with other offers.

It includes nutrition support, 6 weeks of workouts, motivation, assessments and all the resources we can possibly offer. What else could you need? You just show up. We do the rest. The PRICE WILL GO UP the week before orientation, so be sure and pre-register to save your space now.

$550..Now just $199 for the whole six weeks!

You'll be taken to a Secure Web Form to complete the registration process

 

$550..Now just $199 for the whole six weeks!

 

I am! I'm Ready to Get My Sexy Back in just 45 days!

 

Special New Program Registration: $550

Now just $199 for the whole six weeks if you PRE-REGISTER now!

CLICK HERE FOR THE SCHEDULE OF CLASSES

We look forward to meeting you! We know you CAN do this. Just let us show you how. Sincerely,

Jana and Ron Holland Fitness Experts and Authors SWAT Fitness Tucson AZ

P.S. Space is limited, and classes do fill fast. Don't wait to take advantage of this special new program!

P.P.S. We know you probably don't always put yourself first. Well - It's time to do something nice for yourself, that others will thank you for. Get involved NOW and let us help you make this YOUR time to shine!

P.P.P.S. Keep in mind that personal training would run you at LEAST $60 per hour, and this program is a huge savings off one on one training rates. Don't miss this opportunity to participate in our new program - a 45-day body (re) shaping program designed by me, Master Trainer Ron Holland of SWAT Fitness, and save money and have fun getting fit with others just like you! We're giving you a month and a half for less than our one month price, plus throwing in a ton of extras to make you more successful! Register now and save your spot!