SWAT Northwest and SWAT East have just completed the first week of our new and exciting workout program for Tucson’s “Curvy Women.”  

Twenty ladies at each location split into two groups with 10 working out in the morning, and 10 in the evening.  Monday, Wednesday, and Friday the ladies pressed through tough workouts using KETTLEBELLS and complimented their efforts with cardiovascular training on Tuesday and Thursday. 

After receiving vital nutrition information two weeks ago, many of the ladies are already seeing a difference in their bodies.  Not only are these women FEELING better, RESTING better, and SUSTAINING HIGHER ENERGY LEVELS throuhgout the day, a majority have reported significant weight loss just in the two week period.  I could not be more impressed with a group of gals, their committment and drive to better themselves has made my job a lot easier . 

Lets keep this ball rolling ladies and week 2 is just around the corner, LET’S GO!

Posted by Bryan on Saturday, June 13th, 2009 at 9:24 pm.