Read some of the news and notes from some of our boot campers who have gotten great results with the SWAT Boot Camp program:
Rosemarie, 64, from Sahuarita says:
This was my first Boot Camp and I must say I had the greatest time! The instructor Steve along with Kim and Steph and all the other ladies were great motivators to keep my fitness goal going. I have gained quite a bit of strength and feel great. So great, that I signed up for another session of 4 weeks going 5 days a week. I love it and enjoy having so much fun while improving my health. It’s a lot cheaper than having to go to a doctor. Especially at my age, as I am 64 years old and wish more ladies my age would participate in sport instead of doctors and pills. Thanks, its the best program I have ever attended.
Bill P, East Tucson tells us:
SWAT was exactly what I needed to kickstart my workouts. I have worked out on and off and needed to be held accountable and the group did just that.
In four weeks, I saw my energy level skyrocket and my strength and endurance improved more than I anticipated. After my wife has our 3rd child, I will most definitely be participating in another boot camp. One last thing, kettlebells rock!!! Thanks Mike!!
Nathan K, NW Tucson writes:
I was pleasantly surprised to realize that I could be active again even in my busy, fast paced life as a father of two young children. I CAN wake up at 5:00 AM in the morning and start with exercise, I’m not as old as I was starting to feel!
Northwest bootcamp - I never thought I’d be laying down on the asphalt in a dark parking lot in a child’s pose. Ha! Our trainer was Ron and he was always pushing us and coming up with different exercises, making use of the features of the parking lot, even a dumpster! I liked the combination of strength training and cardio work outs. It was nothing fancy and all activities I could do in my backyard or on my own in someone’s parking lot.
It was the group dynamic and Ron’s leadership that inspired us to keep it up 5 days a week for a month. I was a skinny guy who was running out of energy. With this program I have improved my strength and added a significant amount of lean body mass i.e. 8 lbs of muscles. I feel like I have more energy to do the daily tasks at work and hom. Thank you, Ron !
Cris M, Sahuarita Boot Camp
Steve was the best - he effectively worked with the more fit group members as well as me - since I haven’t worked out in more than 10 years. He kept it interesting doing something very difference every day. I really enjoyed myself, I feel better, and I’m looking forward to continuing on with Steve and SWAT in t he next months swat!
Matt H , 43, East Tucson says:
Ron and Jana - Wow, what a great program you have going here! This was a great experience for me being an ex-athlete 20 years ago who needed a kick in the butt to get back into enough shape that I am now able to do it on my own.
Years of sitting behind a desk, multiple mortgages, kids and the rest of the rat race as excuses to put it off another day. Both instructors, Ron and Tre were great and I do not think that a single workout was the same. Cross training is the rave of the future for young professionals to get into and keep in shape while dealing with a busy schedule.
I feel great and have alot more enery and my mind is so much more clear and sharp. I only lost 6 lbs but my pants are loose and can give the kids a run for thier money at an 8 minute mile at 530 am.
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These are just a few of the many positive responses we’ve gotten about the SWAT Fitness Boot Camps. Let us help you tone up, lose weight, get fit - and discover the YOU you can be.
Jana and Ron
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